https://www.youtube.com/watch?v=TwvAuTT2F_Q

MINDFUL MOTION

ONE HOUR LIVE TRAINING

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Join Pamela Stokes, Move into Resilience Creator and Founder for the first-ever Mindful Motion live training!

Would you like to be able to help others learn ways to regulate their emotions and calm their own nervous system? And, how about for ourselves?

Perhaps you already work with people in the capacity of therapist, coach, or educator? This training will provide in-the-moment techniques you can immediately weave in to your sessions/lessons.

Perhaps you are looking to start on a new path as a healing practitioner? Attend this training and you will learn how to make your dream a reality.

During this one-hour training, you will come away with clarity about the value of somatic techniques; you will gain actionable skills; and receive an opportunity to become a Mindful Motion facilitator in a training with me and a small cohort of like-minded people.

The world needs somatic healing practices now more than ever. Thanks for joining in! I look forward to meeting you. 😊

February 2 2021

10am Pacific/11am Mountain/12pm Central /1pm Eastern

WHY JOIN THIS SESSION?

Mindful Motion

mindfulness-through-movement

LEARN HOW TO HELP YOUR CLIENTS:

Reduce stress in-the-moment

Develop resilience

Get out of Fight/Flight/Freeze

Use somatic techniques

Practice mindfulness with ease

Gain sensory awareness